Category Archives: HEALTH AND FITNESS

ADHD (Attention Defecit Hyperactivity Disorder) is usually considered a childhood problem. But it’s important to realize that many children with ADHD – between 30 per cent and 70 per cent – remain affected throughout their lives and require adult ADHD Read more…

a successful weight loss diet starts from the inside

If you’re like most women, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise Read more…

You’re ready to get into beauty, right? Well, now is a great time. You probably have a lot of questions on how to start and what to do, but never fear, this article can help you. Listed below are some Read more…

a step by step guide to medicare part ds prescription drug plan

By May 15 of this year, if you haven’t signed up for the program, you could end up without drug coverage, or have to pay the penalty for applying after the deadline. The penalty is a 1% increase in your Read more…

You know once we get older we shouldn’t have to suffer from things we had to endure when we were teenagers. It’s just not fair. But the reality is that many adults suffer from acne, it’s actually quite common. Take Read more…

moms require energy and nutrition fit for an athlete

Moms let their inner athletes shine through from the minute they step out of bed in the morning to the moment they turn in for the night. Career, household, children, community responsibilities-they tackle it all on a daily basis. A Read more…

a step closer to drug addiction and phobia treatment

Scientists are now looking into solving drug abuse cases by studying on a certain medication that could possibly be the most effective drug for treating addiction. This specific drug is also known to control phobias. The US Department of Energy’s Read more…

a spoonful of sugar a day can it keep the doctor away

‘Sugar’ might as well be a four-letter word the way science and pseudo-science has demonized it over the years. The nemesis of dieters everywhere, sugar has become the scapegoat for obesity as well as a number of other diseases and Read more…

a sleepless nation 70 million strong

A new report by the National Academies’ Institute of Medicine shows that between 50 and 70 million Americans struggle with chronic sleep problems, and according to the United States Surgeon General, sleep deprivation and disorders cost the nation $15 billion Read more…

a sleep study what to expect

When sleep apnea is suspected a sleep study is recommended in most cases. It is a very good tool to collect comprehensive information about somebody’s sleep pattern. Multiple data channels will record certain physiological parameters taken from your sleeping body. Read more…

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